No Excuses!!!

I love this!  And it is so fitting, as I have been known to throwout an excuse or two....

The Top Lame-Ass Excuses Between You and Better Health

"If you want to be healthy, you simply have to allocate time to choosing the right foods, eating well and exercising...


Imagine yourself in ten or twenty years if you continue on your current path. If you don't like what that possible future holds for you, change it. We are all running out of time. Don't waste still more precious time whining about not having time."


I think we can all benefit from realizing this and moving forward!