- MDH for a total loss of 48.4 lbs since January 15th!!! With my cousin Tim coming in a close second with 36 lbs gone!!! My cousin Tracy lost 19.5 lbs, my Aunt Kathy lost 18 lbs, and I lost a total of 19 lbs! It was not without hard work, but we stuck with it, we kept each other going, and we did it!!!
On one hand, I feel that I have "earned" the bad behavior by sticking with the first 12 week's and losing the weight. I deserve to chow down on Easter ham, shelly beans, pierogi's, kielbasa, kraut, Stromboli, sushi and fried rice, and hamburgers. I have worked VERY hard over the past three months, and what better way to reward myself than to do what I love most - eat!!!
On the other hand, I need to stop this and start getting back into the groove of watching, recording, and moderating every thing that goes into this mug! I feel like I have had my "spring break", and now it is time to get back to work. I realize that I have put back on a few pounds during the last week and a half, and while I am not OK with it, somewhere in my brain - I kind of expected it. I wasn't putting in the work, so why would I see results?
Bottom line - this is my re-group week! I am going to get my shat together and get moving for Friday's first weigh-in 2.0!
In other news, I am still having trouble getting my lazy bones out of bed before 8:30AM. I have been doing an experiment, and it seem that if I go to bed around 11-12 at night, my natural wake up is around 7:30am. My problem is that I have NO PROBLEM going back to sleep once I wake up at 7:30am. I am just not sure what it will take to make my mind understand that I need to wake up, and start my day earlier than what I have been.
My wonderful DH surprised me with a new toy this weekend that will hopefully help this problem out:
http://www.ihomeaudio.com/apps/default.asp |
I leave you with this...
I heard this saying today, and for the life of me, I cannot remember where I saw it to give credit - so if you come across this anywhere and find out who credit should go to, please let me know! I think it sums up me and my thinking for the lifestyle changes I attempting to make:
"Knowledge is cool, but Action is better!"
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