I love the holidays and seeing everyone and all that fun stuff... Until the "kids" question starts being thrown around. No, we...

I'm bigger than everyone in my Yoga class too...  And I know how hard it is to get down on yourself because of a pair of jeans (this ...

I often have to remind myself that I am on my OWN journey. I need to stop comparing/competing with others-they too are on their own journey....

I mean, am I right?!  They say time flies when you're having fun - but my mom also says that times flies the older you get. I guess I...

I have had a knot in one of my most favorite necklaces for the longest time (I'm guessing atleast over a year).  The knot formed way bac...

And for some hormonal infused unknown reason, it really gets to you while reading that you are reduced to tears at your desk because it jus...

Monday started my 6 Week challenge of moving everyday. I decided to try this as a way to start adding strength and (continuing) yoga into my...