Don't Go It Alone!

There's no reason to go it alone! I decided to take control of my life and start LIVING by making changes that would improve my body, mind and spirit! I make progress every single day. But I couldn't have done it without the help of others to lean on! Surrounding myself with like minded people that lift each other up, and show up to cheer each other on through the victories and the struggles (and trust me, there are struggles - this is real life after all!).

While I do work full time, my true passion lies in health and fitness. When the opportunity to become a health and fitness Coach came up, it was at a time in my life when I was at my wits end. I was overweight, despite my many previous efforts at losing weight and getting healthy, nothing seemed to stick. The coaching opportunity found me when I needed it the most. I thrive through helping others, and coaching people on their health and fitness journey allows me to help others, but also helps keep me accountable to my goals as well! 

We are all a constant work in progress and we are not alone in this journey! If you find yourself needing some extra accountability, know that I am here!  

Join me on this journey to a healthy, balanced life!

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